Friday Jul 30
"Explosive Lifting for Sports by Harvey Newton is a must for every coach desiring to develop more powerful athletes.

The book, along with the DVD, is very explicit in explaining how to teach dynamic lifting.

By following the instructions in the book and on the disc, coaches with limited experience in utilizing explosive training as part of their program can begin to implement these lifts to improve athletic performance."

Kyle Pierce, EdD
USA W Development Center
LSU - Shreveport
Member IWF Scientific & Research Committee



"Dear Sir,

My native state is India, but I am currently in Dubai, UAE. I purchased your book and videotape, Explosive Lifting for Sports, which is so interesting. The scientific approach to increasing power is excellent.

Thanks,"
KV Siva

Weightlifting Books/DVDs

Finding good instructional material on Olympic-style weightlifting is a challenge. Let USA Olympic Coach Harvey Newton teach you the technical aspects of explosive lifting and why it’s the easiest way to improve performance.

In Explosive Lifting for Sports Coach Newton teaches the secrets of gaining more power for the weightlifting platform, the field, or the court.
  • Learn the snatch and clean-and-jerk lifts, as seen in the Olympics
  • Experience the safest, most effective way to perform assistance lifts
  • Learn why explosive lifting is the #1 form of training
  • Study how top-level coaches utilize explosive lifting for 10 popular sports
  • Much more…
Popular and informative Books & DVDs written and produced by Coach Harvey Newton and Newton Sports:


Explosive Lifting for Sports (Book & DVD Set)

$46.95
S&H: $6.50 to the US. Contact us for other locations. Order both and SAVE OVER 5%! Here’s the ultimate reference material for learning “the Olympic lifts.” 




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Explosive Lifting for Sports (Book Only)

$24.95
S&H: $6.50 to the US. Contact us for other locations. Here’s your chance to receive detailed instruction on the snatch, the clean-and-jerk, assistance exercises, and much more! 




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Explosive Lifting for Sports (DVD Only)

$24.95
S&H $5.40 to the US. Contact us for other locations. Not available at retail bookstores, this companion DVD is a one-of-a-kind coaching aid that shows detailed instruction of “the Olympic lifts” (snatch, clean-and-jerk), and assistance exercises. 




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"Harvey Newton’s book and DVD, Explosive Lifting for Sports is a must-have for any weightlifting or strength coach. The writing and scripting are clear, concise, and direct. All the basics, teaching sequences, assistance exercises, details on periodization, and the sample programs are included in this set.

I especially like the sequence photos of the Snatch and Clean-and-Jerk. I constantly use these, particularly with my beginners.

This is straight talk from an experienced weightlifting coach!"

Brian Derwin
President, USA Weightlifting (1997-2000)
1980 USA Olympic Team
National Champion



"Harvey Newton’s book Explosive Lifting for Sports provides the best text and pictures from which to learn weightlifting that I have seen. I wish I had such a reference when I was learning.

His DVD of the same name brings the book to life! You really can get a feel for the speed and power needed to execute a successful lift.

As a coach, I recommend Explosive Lifting for Sports be included in your library as a reference for yourself and athletes to assist with teaching proper technique for the lifts.

From my role as an older, experienced coach and athlete, a review of Harvey’s materials has reminded me that basics easily became buried and forgotten. Explosive Lifting for Sports has brought this forward so I can apply them to my novice, as well as accomplished, athletes.

You gotta have this, plain and simple."

Derrick Crass, Physical Therapist
USA Olympic Team (1984 & 1988, weightlifting)
National Champion, 90kg

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