Friday Jul 30

"Strength Training for Cyclists is an incredible resource and must-read for all coaches and cyclists of all ages and abilities, beginner to professional. Harvey Newton has written a firm answer to the ongoing questions of how and when cyclists should strength train. Backed by a lifetime as a strength and conditioning professional, numerous publications, and hands-on work with some of the world’s most talented cyclists, Harvey has created a system of strength training that all cyclists should follow year-round.

James Herrera, MS
Founder & CEO
Performance Driven
www.PushYourLimit.com



"Hi Harvey –

I had my first big ride of the season at the end of Feb and had the best/most fun/easiest time in 6 years at Chilly Hilly around Bainbridge Island where I live.

I've been using your strength program since the beginning of the year and am off to my best start next.

Thanks!"
Mark A. Darling



"Harvey –

Just wanted to drop you an email and tell you how much I enjoyed the DVD and training manual. A lot of tips and such, that brought back "great memories" from workouts in the past. Basic movements with basic goals. Great educational materials based on proven track records.

Hope your week is going well.

In Health & In Fitness,"
Patrick Larabee D.C.
FRCC Science Faculty
USAC Level II Coach

Cycling Books/DVDs

Cyclists and triathletes are often confused about combining strength training and endurance sports. All too often endurance athletes fail to properly and effectively blend these two forms of training. Harvey Newton’s Strength Training for Cyclists System has been the definitive work in this field for nearly 20 years.

With STFC, cyclists and triathletes learn:
  • Which exercises work and which don’t, and why
  • The safest and most effective exercise technique
  • How to effectively strength train throughout the entire year
  • Much more…
Popular and informative cycling Books & DVDs written and produced by Coach Harvey Newton and Newton Sports:


Strength Training for Cyclists System

$99.95
S&H $9.95 to the US. Contact us for other locations. The totally new, redesigned, and expanded system that's guaranteed to help any cyclist. Take your off-bike conditioning program to new levels. 




______________________________________________________


Strength Training for Cyclists (Quick Series Guide)

$9.95
S&H: $2.95 to the US. Contact us for other locations. Convenient 28-page laminated quick reference guide has step-by-step instruction on key lifts for improved strength and power on the bike. 




______________________________________________________



  • «« Start
  • « Prev
  • 1
  • Next »
  • End »»
Results 1 - 2 of 2

Shopping Cart

VirtueMart
Your Cart is currently empty.
Joe Fineman Cycling

"Strength Training For Cyclists - The Complete Manual  by Harvey Newton is "must reading" for any cyclist who desires to increase their strength and improve their performance on the bicycle. It is clear, concise and to the point- a complete "A to Z" introductory package to strength training for cyclists.

I have known Harvey since the early 1990's and have turned to him numerous times over the years for wisdom and counseling on strength training issues. I have found him to be very knowledgeable and quite enthusiastic about sharing his "pearls of wisdom" with me. Harvey has combined his background and experience as a coach and competitor in both cycling and weightlifting to produce an easy to understand manual that will serve all segments of the cycling community. Most importantly he realizes that we are cyclists first and that strength training is of secondary importance.

As Harvey stresses in the manual and the accompanying DVD, "turning the pedals" is our most important priority. In closing I hope that all cyclists will avail themselves to his expertise and knowledge in strength training matters."

Joe Fineman
Masters Nationals Track Racing Competitor 1991-2008

Paypal Accepted Credit/Debit Cards United States Postal Service