"Although I had been doing an uninformed version of the 'clean' since about the age of 16 as an amateur weightlifter, it was not until the age of 57 that I discovered a chapter from Harvey Newton's Explosive Lifting for Sports online having to do with cleaning. This led eventually to the first weightlifting instruction in my life from Harvey. Although I was skeptical that at my age any improvement was realistic, to my astonishment I discovered through rigorous application of the techniques set out in Newton's eBook, that the amount of weight I could clean increased, even though I was getting older. At 61, I have been able to surpass my personal clean record at the age of 51 because of the principles so clearly and simply explained in this eBook. I want to encourage all aspiring weightlifters, especially seniors, not to assume that it is too late to learn how to increase power and to clean properly, safely. Harvey Newton's eBook is the place to begin again."

Noel H. Mayfield, PhD

eBooks

Electronically delivered publications about popular and informative techniques on strength training. Written and produced by Coach Harvey Newton and Newton Sports.

eBook Bennies:

Receive it Now
You can download your purchase instantly from "Your Account" after placing your order.

Replaceable
You get 3 copies of every eBook you buy, so you can download a replacement for any reason.

Easy to Navigate
Navigation, Bookmarks and the "find" function help you instantly get to the information you want.

Less Expensive
You avoid shipping & handling charges as well as the higher costs of paper publishing.

Go Green
Your eBooks are delivered electronically so there's no printing on paper which saves trees.

Printable
You can print part or all of each eBook you buy. Each eBook contains expert "How To" advice about key aspects of strength training. They're helpful, practical and targeted to the information you want.

Purchased eBooks are instantly available for download on your order details page after your order is processed. Additionally, within 30-minutes you'll receive an email that contains the link to your download.




The Power Clean: Developing Power for Sport (eBook)

$14.95
Brand new, this 62-page eBook has step-by-step instruction by Olympic Coach Harvey Newton on the Power Clean, one of the best exercises for increased explosive power. 
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