Interviewed Maximum Fitness for Men Interview with Coach Harvey Newton
Harvey Newton was recently interviewed by Frank Claps, a writer for Maximum Fitness for Men, about training (repetition) speed. Since Harvey is well known for his popular Explosive Lifting for Sports, it may surprise some that Coach Newton reported using all sorts of lifting speeds (slow, tempo, explosive), depending on the situation. Read the article PDF that was published in the current issue of Maximum Fitness for Men Magazine.
