Strength Training for Sports, The Edge
Nearly every serious athlete today is engaged in “strength training” in order to improve their results in a chosen sport.
But, many fail to get the results they could. Poor program design, non-specific exercise selection, poor exercise technique, or a handful of other stumbling blocks often turn time in the weightroom into a waste of time. How can you make the most of your training?
Use Newton Sports is a great resource for your strength training needs!
- Fitness professionals regularly take part in clinics, workshops, and training camps held by Olympic Coach Harvey Newton.
- Coach Newton shares advice through his Strength and Power Notes and several other opt-in newsletter forums.
- Need some educational materials to help with your training? Check out Newton Sports Products page for books, DVDs, and other strength training products for many sports.
- Check Coach Newton’s recommendations for the most worthwhile strength training books in the marketplace.
- By using dartfish.tv, Coach Newton can easily and conveniently critique your lifting technique.
Contact Olympic Coach Harvey Newton when you’re ready to set up a solid strength and conditioning program for your team or when you need assistance in your current program of instruction of advanced, explosive training.