"Although I had been doing an uninformed version of the 'clean' since about the age of 16 as an amateur weightlifter, it was not until the age of 57 that I discovered a chapter from Harvey Newton's Explosive Lifting for Sports online having to do with cleaning. This led eventually to the first weightlifting instruction in my life from Harvey. Although I was skeptical that at my age any improvement was realistic, to my astonishment I discovered through rigorous application of the techniques set out in Newton's eBook, that the amount of weight I could clean increased, even though I was getting older. At 61, I have been able to surpass my personal clean record at the age of 51 because of the principles so clearly and simply explained in this eBook. I want to encourage all aspiring weightlifters, especially seniors, not to assume that it is too late to learn how to increase power and to clean properly, safely. Harvey Newton's eBook is the place to begin again."

Noel H. Mayfield, PhD

Welcome to Newton Sports

Newton Sports is the official company of USA Olympic Coach Harvey Newton, noted national and international expert in weightlifting (the Olympic sport) and strength training for other sports. Newton Sports was created in 1989 to expand the knowledge base of sport coaches, strength coaches, athletes, fitness professionals, sports medicine researchers, interested parents, and many others. This website is the Headquarters that Coach Newton uses to stay in touch with those looking to improve their strength.

Monday, 12 October 2009 14:00
imageCYCLING CLINIC

Explosive Cycling Power Clinic Dates Confirmed for Jacksonville, Florida

We're excited to announce that Coach Harvey Newton, MA, CSCS, (director of Newton Sports) and Doug Lane, BS, CSCS, (owner of www.CrossFitAmeliaIsland.com) will conduct a 2.5-hour cycling clinic on weight training in the off-season at Open Road Bicycles in Jacksonville, FL on Thursday, Nov 5, 2009 from 6:30pm to 9:00pm. Check-out the official event flyer PDF (2.5mb). More info is also available at www.CrossFitAmeliaIsland.com.
 
Explosive Cycling Power Official Flyer PDF

Wednesday, 16 September 2009 21:00
imageInterviewed

Maximum Fitness for Men Interview with Coach Harvey Newton

Harvey Newton was recently interviewed by Frank Claps, a writer for Maximum Fitness for Men, about training (repetition) speed. Since Harvey is well known for his popular Explosive Lifting for Sports, it may surprise some that Coach Newton reported using all sorts of lifting speeds (slow, tempo, explosive), depending on the situation. Read the article PDF that was published in the current issue of Maximum Fitness for Men Magazine.

Wednesday, 16 September 2009 20:00
imageDartfish TV

Muscle & Fitness Features Clip Showcasing Harvey’s Dartfish Channel

The official website for Muscle & Fitness recently featured a clip that showcases Harvey Newton’s use of Dartfish to analyze weightlifting technique.

Victor Bergonzoli, Dartfish CEO and long-time colleague of Harvey Newton, is featured at this year’s NSCA tradeshow discussing the highlights of Dartfish technology for anyone lifting weights that is interested in proper technique. I was pleased that Victor chose my Weightlifting: Beyond the Basics as the demo for Muscle & Fitness,” said Coach Newton. We know the average bodybuilder is not interested in learning snatch technique, but the demonstration clearly shows the superiority of Dartfish for analysis and feedback of weight training, regardless of the exercise.”

For a free sample of Coach Newton’s use of Dartfish and how you can benefit from online coaching, click here
.

FREE CYCLING PDF

Top 10 Irrational Fears Cyclists Have About Strength Training - By Harvey Newton, MA, CSCS, USA Cycling Level 2 Coach (featured in Performance Cycling
Conditioning's Newsletter).

Strength & Power Notes

By Coach Harvey Newton

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