Newton Sports is the official company of USA Olympic Coach Harvey Newton, noted national and international expert in weightlifting (the Olympic sport) and strength training for other sports. Newton Sports was created in 1989 to expand the knowledge base of sport coaches, strength coaches, athletes, fitness professionals, sports medicine researchers, interested parents, and many others. This website is the Headquarters that Coach Newton uses to stay in touch with those looking to improve their strength.
Sunday, 27 November 2011 10:10
imageNEW PRODUCT

Get A Grip T-Shirt Now Available

Newton Sports has introduced a new t-shirt to its Apparel for the Gym product line. The new shirt, available in white, 100% cotton, shows the use of a hook grip, a standard practice among elite weightlifters. The “Get a Grip… a hook grip, that is” depicted in black on the front of the shirt is bound to get attention from lifters and non-lifters alike.

"A recent USAW senior coach course illustrated the fact that some beginning coaches and athletes either don’t know about the hook grip or they simply refuse to use it," says Olympic Coach Harvey Newton. "It’s hard to believe, but even among the many new CrossFit converts to lifting, the simple use of the standard weightlifter’s hook grip is apparently ignored. Who knows why? Maybe the shirt can be as informative as it is entertaining!"

Coach Newton goes on to say, "I first came up with the get a grip idea when at the NSCA in the mid-1990s. Kyle Pierce was the original hand model. Although one female staff member insisted no one, certainly not a woman, would wear such a slogan on the chest, a small run was printed for a national conference."

"And the rest is history: the shirts sold out immediately. For some years I’ve wanted to resurrect this concept, which reinforces the contribution of the hook grip for weightlifting success."

The t-shirt is available in all sizes: small, medium, large, extra large, and double extra large. Priced at $20 (XXL is $22) each and mailed USPS priority to USA addresses free. Foreign orders pay shipping and handling costs. For more info or to order click here.

Friday, 25 November 2011 18:42
imageREST IN PEACE

Weightlifting Mourns Vasily Alexeev

According to the International Weightlifting Federation web site www.IWF.net, two-time Olympic gold medalist and eight-times world champion, Vasily Alexeev, died in early November. Certainly the one lifter most Americans who came of age during the days of ABC's Wide World of Sports remember, Alexeev, like Mohammed Ali, grew in reputation to be larger than the sport itself.

Monday, 24 October 2011 10:12
imageUNITED KINGDOM

Leeds Metropolitan University (UK) Presentation by Harvey Newton

Leeds Metropolitan visiting research fellow Harvey Newton recently addressed multiple university classes on the role of explosive lifting in strength training. Additionally, Coach Newton delivered two lectures to students and staff. One topic dealt with the strength and conditioning profession and what it takes to secure a solid position in this field. The other talk was entitled, “Should All Athletes Use Explosive Lifting?”

Click here to see the video of Harvey Newton’s lecture on the topic of explosive lifting application to athletes from a various sports. Simon Jenkins, PhD, principal lecturer, editor of the International Journal of Sports Science and Coaching, and a former weightlifter introduces Harvey Newton.

Tuesday, 27 September 2011 11:37
imageLEVEL 1 COACHING

Another Successful L-I Course

On September 24-25 Harvey Newton led a USA Weightlifting Level I coaching course at CrossFit Done Right in Rockville, MD. "Justin Bacon put together a great venue for our 39 participants. Everyone worked hard to master the hands-on portion and 92% of the participants passed the test, including two with perfect scores," said Coach Newton.

"It’s great to see the renewed interest in the sport of weightlifting in the Beltway area, with a lot of enthusiasm coming from Capital Barbell Club, headed by Fred Fialco," Newton continued. "I enjoyed a few hours of clinic work and a great dinner with the club on Friday night. Look for news to come out of this area in the next few years."

To see a couple pictures from the course click here.

Thursday, 15 September 2011 08:37
imageCYCLING WEBINAR

Newton Tapped for Upcoming USA Cycling Webinar

Coach Harvey Newton, creator of the Strength Training for Cyclists System, has been invited by USA Cycling to lead a webinar, Strength Training for Track Sprinters, on December 6, 2011.

Mark this date on your calendar and watch this website for more details as the day draws near. The link for more information on USAC series of webinars is: http://usacycling.org/news/user/story.php?id=3158

Page 1 of 8

The Power Clean eBook

Featured Video

Dartfish video showcasing Pat Mendes' Clean and Jerk

Check out the featured Dartfish video that showcases Pat Mendes' Clean and Jerk.
"Harvey,

I wanted to thank you so much for all your help and guidance to prepare my presentation. It was a resounding success!! I did an abbreviated science lecture and focused 3 hours on hands-on. The 2nd half of the presentation was all based on your book (even had your book title, picture, and contact information). I stressed your importance to the NSCA and we still go to you for information. They took home quite a package with them. As far as the actual hands-on – the feedback was amazing!! One of them said I was one of the best Olympic-style lifting coaches he had encountered. That in itself was worth everything…

Again – I cannot thank you enough for all your help. I truly think of you as a mentor. I am a very blessed man to be able to email or pick up the phone to converse with the best this world has to offer in weightlifting. I owe you a huge debt of gratitude.

Hopefully we can get together soon – the cocktails are on me!!!"


Tom DeLong, MA, RSCC*D, C.S.C.S., USAW
"Harvey Newton is one of the really splendid and most informed gentlemen in the world of sports/strength science. I had the pleasure attending one of his seminars in 2008 in London and came away with many tips and ideas to implement. Since 2008 I have continued to learn from Harvey through his coaching services which I find indispensable."

Jamie Carruthers BSc (Hons), MSc, PGCE, CSCS (*D), NSCA-CPT (*D)
BWLA Coach (British Weightlifting Association)
United Kingdom
"Explosive Lifting for Sports by Harvey Newton is a must for every coach desiring to develop more powerful athletes.

The book, along with the DVD, is very explicit in explaining how to teach dynamic lifting.

By following the instructions in the book and on the disc, coaches with limited experience in utilizing explosive training as part of their program can begin to implement these lifts to improve athletic performance."

Kyle Pierce, EdD
USA W Development Center
LSU - Shreveport
Member IWF Scientific & Research Committee
"Although I had been doing an uninformed version of the 'clean' since about the age of 16 as an amateur weightlifter, it was not until the age of 57 that I discovered a chapter from Harvey Newton's Explosive Lifting for Sports online having to do with cleaning. This led eventually to the first weightlifting instruction in my life from Harvey. Although I was skeptical that at my age any improvement was realistic, to my astonishment I discovered through rigorous application of the techniques set out in Newton's eBook, that the amount of weight I could clean increased, even though I was getting older. At 61, I have been able to surpass my personal clean record at the age of 51 because of the principles so clearly and simply explained in this eBook. I want to encourage all aspiring weightlifters, especially seniors, not to assume that it is too late to learn how to increase power and to clean properly, safely. Harvey Newton's eBook is the place to begin again."

Noel H. Mayfield, PhD