Explosive Lifting for Sports (DVD)

Not available at retail bookstores, this companion DVD is a one-of-a-kind coaching aid that shows detailed instruction of “the Olympic lifts” (snatch, clean-and-jerk), and assistance exercises.
Explosive Lifting for Sports DVDclick image to enlarge

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S&H: $4.95 to the United States (contact us for other locations)


Not available at retail bookstores, the companion Explosive Lifting for Sports DVD is a one-of-a-kind coaching aid that shows detailed instruction of “the Olympic lifts” (snatch, clean-and-jerk), and assistance exercises. If you only have the book here’s your chance to complete your collection by ordering the companion DVD.

  • 30 Exercises for More Power & Strength
  • Outlines Key Technical Difference of Various Body Types

The DVD provides you with a regular and slow-motion appreciation of the techniques and learning methods for the snatch, clean, jerk, and assistance movements. Reading about these lifts is important, but viewing the actual performance is crucial to quick and easy learning.

Like the book, the DVD systematically introduces each lift and the top-down learning sequence so valuable for quick success. Various angle shots are used to depict the lifts in their entirety and in segmented highlights.

Order your DVD today!

Watch a sample video of the DVD:
Explosive Lifting for Sports DVD sample video

"Harvey Newton's book Explosive Lifting for Sports provides the best text and pictures from which to learn weightlifting that I have seen. I wish I had such a reference when I was learning.

His DVD of the same name brings the book to life! You really can get a feel for the speed and power needed to execute a successful lift.

As a coach, I recommend Explosive Lifting for Sports be included in your library as a reference for yourself and athletes to assist with teaching proper technique for the lifts.

From my role as an older, experienced coach and athlete, a review of Harvey's materials has reminded me that basics easily became buried and forgotten. Explosive Lifting for Sports has brought this forward so I can apply them to my novice, as well as accomplished, athletes.

You gotta have this, plain and simple."

Derrick Crass, Physical Therapist
USA Olympic Team (1984 & 1988, weightlifting)
National Champion, 90kg


Specifications:
45-minute DVD
Hard Plastic Case (5.40" x 7.50 x 0.60")

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$4.95 to the United States.
For shipping to other locations please contact us.

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