Welcome to Newton Sports Coaching

Weightlifting Coaching
Are you interested in learning the Olympic sport of weightlifting? Finding a qualified coach locally to teach you basics technique and to guide you with a sensible training program is a challenge. According to 1984 USA Olympic Team Coach Harvey Newton, “Weightlifting is a very small sport in America, with about 3,000 registered athletes (all age ranges) and about 1,500 people... More

Harvey,
I appreciate the experience and knowledge you gave us. I went in there to soak things up and learn, and I did learn some…. I feel with your experience, the methods are proven. As I learn more about strength, speed, agility, and various other workouts, I realize a great deal is garbage…..There is just too much crap out there now. With that said, I feel like you have the kind of experience I hope to gain. I would like to learn more from you given the opportunity.

Thank you,
Michael Cammarata

Strength & Conditioning Coaching
Nearly every serious athlete today is engaged in “strength training” in order to improve their results in a chosen sport. But, many, many of these athletes fail to optimize their results. Sometimes poor program design or non-specific exercise selection, maybe poor exercise … More